Stretch Plan: For Everyday Health, Fitness and Sport 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Gallagher-Mundy, Chrissie 作者

Firefly Books Ltd

译者

出版日期

128 页数

$19.95 价格

Softcover

丛书系列

9781552977903 图书编码

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发表于2024-10-06

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Stretch Plan: For Everyday Health, Fitness and Sport 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Stretch Plan: For Everyday Health, Fitness and Sport 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Stretch Plan: For Everyday Health, Fitness and Sport 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Stretch Plan: For Everyday Health, Fitness and Sport 在线电子书图书描述

Good Times 10/2003 Helpful and inspiring. There are specific stretches for all sports， from golf to walking. Review Joan Kay Westlake Sweat Magazine : A beautifully photographed guide... All aspects of stretching are covered， including regimes for relaxation， stress management and pain relief.Woodland Hills Daily News : Provides routines for every fitness level and a variety of sports. The eye-catching photo illustrations... are easy to follow.Good Times : Helpful and inspiring. There are specific stretches for all sports， from golf to walking.Miami Herald : Cool color photos illustrate different stretches for different athletes and safety boxes ensure they are done properly... a must have.Central Coast Adventures : No special equipment... Well-illustrated and clearly explained， there's a plan here for every age group and activity level.Dennis Fiely Columbus Dispatch : Devoted to flexibility， the most overlooked component of fitness.Shape : Information on all kinds of stretches... easy-to-follow photos... teaches you how to achieve objectives from stress management to pain relief.New Living : An excellent book on the different methods of stretching to help increase flexibility， strength and relaxation... Excellent photos. See all Editorial Reviews

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