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Jaret, Peter 作者

Reader's Digest Association

译者

2003-5 出版日期

256 页数

$ 16.89 价格

Paperback

丛书系列

9780762104529 图书编码

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发表于2024-09-18

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Heart Healthy for Life 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Heart Healthy for Life 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Heart Healthy for Life 在线电子书图书描述

From the editors of Reader's Digest Heart disease is the number one cause of death for both men and women in this country. Heart Healthy for Life translates the latest medical findings into a practical plan of action for maintaining a healthy heart, undoing the damage caused by poor diet, lack of exercise, and bad habits like smoking, and even restoring a diseased heart to close to prime condition. The strategies presented can be easily integrated into daily life and adopted at any age. Filled with practical advice from the latest research as well as interviews with dozens of leading medical experts, this guide shows how to prevent the majority of heart attacks and reduce the incidence of strokes, high blood pressure, and other coronary-artery problems. Readers will discover:

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