Better Food for Pregnancy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Kalnins, Daina/ Saab, Joanne 作者

Firefly Books Ltd

譯者

2006-4 出版日期

256 頁數

$ 28.19 價格

Pap

叢書系列

9780778801368 圖書編碼

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發表於2024-11-24

Better Food for Pregnancy 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Better Food for Pregnancy 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Better Food for Pregnancy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Better Food for Pregnancy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Better Food for Pregnancy 在線電子書圖書描述

Pregnant women have unique nutritional needs. And yet most expectant mothers are not nutritional experts, so they need a guide that takes the guesswork out of it for them. This book does just that. It's a complete, comprehensive and authoritative guide written by experts in their field, featuring topics such as: important nutrients and healthy weight gains through different trimesters; impact of mother's diet on the growth of the fetus; information on nutritional supplements (vitamins, minerals, and herbs); foods to be aware of: e.g. coffee, soft cheeses, alcohol, etc.; and increased nutrient requirements during lactation. The second half of the book features 125 recipes that are ideally suited to expectant mothers. Each recipe contains: a complete nutritional analysis; and meal plans and "Snacks on the Go" to prevent nausea and vomiting. Helpful, easy-to-use tables and charts will be found throughout. Each page of the nutritional component of the book is packed with tips, sidebars, recommendations and common-sense guidelines.

Better Food for Pregnancy 在線電子書下載 mobi epub pdf txt 在線電子書下載

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