Core Performance Endurance 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Core Performance Endurance

简体网页||繁体网页
Verstegen, Mark/ Williams, Pete/ Stensland, Jessi (FRW) 作者
St Martins Pr
译者
2007-1 出版日期
256 页数
$ 31.58 价格
HRD
丛书系列
9781594863523 图书编码

Core Performance Endurance 在线电子书 图书标签:  


喜欢 Core Performance Endurance 在线电子书 的读者还喜欢




点击这里下载
    

想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-09


Core Performance Endurance 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Core Performance Endurance 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Core Performance Endurance 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



Core Performance Endurance 在线电子书 用户评价

评分

评分

评分

评分

评分

Core Performance Endurance 在线电子书 著者简介


Core Performance Endurance 在线电子书 图书目录


Core Performance Endurance 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Core Performance Endurance 在线电子书 图书描述

The third book in the breakout "Core Performance" series offers cutting-edge training for the endurance athlete. Mark Verstegen launched the core training revolution with "Core Performance", which broke new ground in fitness with its intense focus on the muscles of the core-shoulders, hips, and midsection. Now, Verstegen provides an exciting new application of his powerful Core program, addressing the special needs of the endurance athlete. "Core Performance Endurance": helps endurance athletes at all levels - whether they're competitive swimmers, hard-driven tri-athletes, or everyday joggers - avoid the injuries that too often sabotage their performance; delivers the desired combination of strength and stamina, balance and flexibility, athletic quickness and power that the endurance athlete strives for; and provides an endurance-oriented nutrition program - complete with recommendations for pre- and post-race eating. This book not only helps endurance athletes train more effectively, but also gives them a potent regimen of core training that will help them move more efficiently, thereby staving off overuse injuries and long-term deterioration.

Core Performance Endurance 在线电子书 下载 mobi epub pdf txt 在线电子书下载

想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Core Performance Endurance 在线电子书 读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价

Core Performance Endurance 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


分享链接





Core Performance Endurance 在线电子书 相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有