Morning Cardio Workouts 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Morning Cardio Workouts

简体网页||繁体网页
Kahn, June E./ Biscontini, Lawrence J. M. 作者
Human Kinetics
译者
2006-11 出版日期
224 页数
$ 19.15 价格
Pap
丛书系列
9780736063692 图书编码

Morning Cardio Workouts 在线电子书 图书标签:  


喜欢 Morning Cardio Workouts 在线电子书 的读者还喜欢




点击这里下载
    

想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-24


Morning Cardio Workouts 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Morning Cardio Workouts 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Morning Cardio Workouts 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



Morning Cardio Workouts 在线电子书 用户评价

评分

ok

评分

ok

评分

ok

评分

ok

评分

ok

Morning Cardio Workouts 在线电子书 著者简介


Morning Cardio Workouts 在线电子书 图书目录


Morning Cardio Workouts 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Morning Cardio Workouts 在线电子书 图书描述

This book is aimed at fitness enthusiasts, as well as a reference for fitness professionals and personal trainers. Research has shown that more than 90 per cent of people who exercise consistently do so in the morning. Lack of time is cited in many studies as the reason people give up on exercise programmes. This series provides the perfect solution for early bird exercisers with morning workouts for yoga, Pilates, strength and now cardio! "Morning Cardio Workouts" offers 34 light, moderate and high effort workouts that last for 20, 30, 45 and 60 minutes. It provides information on how to combine activities for recovery, injury prevention and cross-training, as well as advice on balancing nutrition and hydration with energy upon waking. Options and equipment advice are included for outdoor workouts, group exercises and indoor workouts that can be used at home or in the gym.

Morning Cardio Workouts 在线电子书 下载 mobi epub pdf txt 在线电子书下载

想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Morning Cardio Workouts 在线电子书 读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价

Morning Cardio Workouts 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


分享链接





Morning Cardio Workouts 在线电子书 相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有