Shed 10 Years in 10 Weeks

Shed 10 Years in 10 Weeks pdf epub mobi txt 电子书 下载 2025

出版者:Simon & Schuster
作者:Whitaker, Julian/ Colman, Carol
出品人:
页数:288
译者:
出版时间:1999-1
价格:158.00元
装帧:Pap
isbn号码:9780684847917
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The Fountain of Youth is Just 10 Weeks Away! Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker's own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments, an easy-to-follow exercise program, brain teasers, and more, Dr. Whitaker shows you how to: lose a decade's worth of fat and regain 10 years' worth of muscle erase fine lines, diminish wrinkles, and restore a youthful glow boost your brain power and sharpen your memory revitalize and enjoy your sex life into your 60s, 70s, and beyond strengthen your immune system and prevent disease

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