I Hate Conflict! 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Lee Raffel 作者

McGraw-Hill

译者

2008-01-28 出版日期

320 页数

USD 16.95 价格

Paperback

丛书系列

9780071484893 图书编码

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发表于2024-12-27

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I Hate Conflict! 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Got a conflict? Confront with confidence! Most people hate conflict. Whether it's a minor clash with a close friend, a falling out with a family member, or a big blowup with the boss, most of us would rather walk on eggshells for days, months, even years than deal with the issue head-on. But avoiding unresolved conflict can drain your energy, wreak havoc on your emotions, and destroy your health. That's why relationship expert Lee Raffel created this researched-based program to help you handle your personal and professional conflicts with courage, confidence, and sensitivity. Her simple seven-step plan will show you how to: Stop avoiding issues Start addressing problems Talk out feelings and issues calmly Listen compassionately Defuse explosive situations Deepen your relationships By using conflicts as an opportunity for positive growth and change, you'll be able to improve your relationships, lower your stress levels, and ease your mind. I Hate Conflict! includes practical advice on how to keep arguments from escalating, how to deal with someone who sabotages conversations, and how to adapt to each of the five most common conflict styles.

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