Maintaining A Healthy Weight 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Anatomical Chart Company 作者

Lippincott Williams & Wilkins

译者

2001-1 出版日期

0 页数

$ 22.54 价格

Pap

丛书系列

9781587794100 图书编码

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发表于2024-09-20

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Maintaining A Healthy Weight 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Maintaining A Healthy Weight 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Maintaining A Healthy Weight 在线电子书图书描述

Briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets. Lists strategies for diet planning and contains suggetions and tips for physical activity. Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI. Discusses the unique risks of apple- and pear-shaped fat distribution. Explains calories and how to calculate your total daily energy needs. List calories burned by various activities from basketball to walking. Lists problems associated with overweight and underweight.

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