Healing the Addictive Personality 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


Healing the Addictive Personality

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Jampolsky, Lee L. 作者
Ten Speed Pr
譯者
2008-1 出版日期
192 頁數
CDN$ 18.99 價格
Pap
叢書系列
9781587613159 圖書編碼

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發表於2024-11-23

Healing the Addictive Personality 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Healing the Addictive Personality 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Healing the Addictive Personality 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



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Healing the Addictive Personality 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Healing the Addictive Personality 在線電子書 圖書描述

Since 1991 Dr. Lee Jampolsky's self-help classic Healing the Addictive Mind has given well over 100,000 people around the world the tools to create significant change in their lives. Now he continues his proven and trustworthy blend of practical and positive psychology with HEALING THE ADDICTIVE PERSONALITY. Dr. Jampolsky's straightforward approach, based on firsthand experience, presents ways of healing addictive thinking, behavior, and destructive relationship patterns with forgiveness, compassion, and the potential for limitless opportunity through an eleven-week action plan. A personal note from the author: "Many people live in a self-imposed prison and don't even know it. I did. For years I was so busy building walls I did not see that I was imprisoning myself behind them. My addictive thinking and behavior became the bars of my cell. I denied feeling empty inside and instead looked for new things to acquire, substances to take, and goals to achieve in order to feel better about myself. Sometimes I felt momentarily free, powerful, and whole, but in the end my addictive cycle only compounded my loneliness and despair. If you recognize this pattern in yourself, this book is addressed to you. Today, I am able to tell you I now know what true freedom and happiness are and I offer the path that I intend to follow every day of my life."

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