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At My Best 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Anonymus 作者

Bantam

译者

1992-06-01 出版日期

384 页数

USD 10.95 价格

Paperback

丛书系列

9780553353372 图书编码

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发表于2025-02-04

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At My Best 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Nothing can bring you peace but yourself.--Ralph Waldo Emerson. To achieve well-being in life you need physical, spiritual, and emotional health. At My Best , by author of A Day At A Time , draws on the wisdom of the present and past to help you set personal priorities in your search for well-being and follow through with disciplined and consistent actions toward that goal. Here are 365 mediations, one for each day of the year, built around appropriate quotations form famous authors that deal with such themes as your inner power, the link between mind and body, how your thoughts affect your health, how to choose affirming responses to setbacks in your life, and the use of mental imagery and visualization to conquer addiction and self-defeat.

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