Healing the Shame That Binds You 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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John Bradshaw 作者

Hci

译者

1988-10 出版日期

0 页数

0.00 元价格

Pap

丛书系列

9780932194862 图书编码

Healing the Shame That Binds You 在线电子书图书标签: 心理学

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Healing the Shame That Binds You 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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shame封锁住情绪能量

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shame封锁住情绪能量

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Healing the Shame That Binds You 在线电子书著者简介

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Healing the Shame That Binds You 在线电子书图书描述

Book Description In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions， co-dependencies， addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor， Bradshaw offers us the techniques to heal this shame. Using affirmations， visualizations， "inner voice" and "feeling" work plus guided meditations and other useful healing techniques， he realeases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown， offering techniques of recovery vital to all of us. About the Author John Bradshaw has been at the forefront of the self-development and recovery field for more than ten years. He has helped millions of people improve their lives through his ongoing lecture series， his nationally broadcast public television series and his bestselling books.

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