The Moms' Guide to Meal Makeovers 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


The Moms' Guide to Meal Makeovers

简体网页||繁体网页
Bissex, Janice Newell/ Weiss, Liz 作者
Bantam Dell Pub Group
译者
2003-12 出版日期
368 页数
123.00元 价格
Pap
丛书系列
9780767914239 图书编码

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发表于2024-11-24


The Moms' Guide to Meal Makeovers 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Moms' Guide to Meal Makeovers 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Moms' Guide to Meal Makeovers 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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For the legions of harried moms who have tossed in the dishtowel on cooking healthy meals (or any meals!), the easiest-ever guide for bringing super nutrition back to the kitchen.

Getting dinner on the table night after night can be a challenge. So it’s no surprise that busy moms often rely on fast food, takeout, and convenience meals like macaroni & cheese, chicken nuggets, and fries. The kids love it but the drawback is that little twinge of guilt moms feel every time they feed their family another not-so-healthy meal. At the end of the day, many children end up with a poor diet high in sugar, saturated fat, and calories … a major factor in the rising rates of obesity.

Finally, here are realistic guidelines designed to give families a healthy meal makeover.

The Moms lay out a 5-Step Meal Makeover Plan, explaining how to market good nutrition to kids, establish food rules, and make life easier in the kitchen.

In The Best of the Bunch chapter they reveal which brands of kid convenience foods–hot dogs, frozen pizza, and more–are the best tasting and most nutritious ones out there.

The Moms show how to stock a healthy pantry and whip up delicious anytime meals using pantry staples.

They even serve up 120 reworked recipes for family favorites such as Fast-as-Boxed Macaroni & Cheese, Squishy Squash Lasagna, Cheesy Broccoli Soup, Sweet Potato Fries, and Chocolate Pudding with Toppers.

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