The Essential Eating Well Cookbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


The Essential Eating Well Cookbook

简体网页||繁体网页
Jamieson, Patsy 作者
W W Norton & Co Inc
译者
2004-9 出版日期
400 页数
216.00元 价格
HRD
丛书系列
9780881506303 图书编码

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发表于2024-12-25


The Essential Eating Well Cookbook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Essential Eating Well Cookbook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Essential Eating Well Cookbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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The Essential Eating Well Cookbook 在线电子书 图书描述

This long-awaited collection of more than 350 recipes represents favorites from EatingWell: The Magazine of Food & Health that have migrated to the top of an elite line of new and classic dishes now numbering well into the thousands. These are exciting new recipes that EatingWell's own staff members take home at night alongside the time-tested winners that dedicated readers call and write to request over and over again. All are freshly updated, with improved nutritional analyses and an eye to today's fast-evolving nutritional guidelines. Within these pages you'll find clear, simple and often very quick recipes. You'll also find a unique Healthy Weight Loss Index that identifies which recipes fit into particular diet guidelines, rating them on overall health (calories, carbohydrates, and fats), fiber content, and which recipes best address the needs of those on low-carbohydrate weight-loss plans. Losing weight no longer has to mean sacrificing great tastes and fine dining. Good carbs: don't abandon the things your body needs and craves: whole grains, great-tasting vegetables and fruits Good fats: enhance your recipes and your family's health with the right fats and oils, while lowering saturated-fat content Great flavors: savor rich taste using trustworthy recipes and the secrets of award-winning cooks and the best tricks and techniques from EatingWell Recipes include: Chicken Saute with Mango Sauce Updated Mac & Cheese Asian Stir-Fried Shrimp with Snow Peas Grilled Pork Chops with Rhubarb Chutney Pizza with White Beans, Prosciutto, and Rosemary Spring Vegetable Stew Fragrant Bulgar Pilaf with Toasted Almonds Grilled Vegetable Salad Sunday Sausage Strata Vegetarian Hot Pot Salmon with North African Flavors Blueberry Danish Fruit-Filled Crepes Double-Raspberry Souffles Lemon Almond Polenta Torta Chocolate-Hazlenut Cake Pineapple Upside-Down Muffins Mango Brulee Learn the flavors, strategies, and insights to help you keep fit and stay healthy while never boring your palate.

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