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The Complete Vegan Kitchen 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Jannequin Bennett 作者

Thomas Nelson

译者

2007-07-17 出版日期

320 页数

USD 19.99 价格

Paperback

丛书系列

9781401603472 图书编码

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发表于2024-11-25

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The Complete Vegan Kitchen 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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A vegan diet-one without any animal products-is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, "My best year of track competition was the first year I ate a vegan diet. . . . My weight is under control, I like the way I look, I enjoy eating more, and I feel great." "The Complete Vegan Kitchen" is "one of the best vegan cookbooks I have read," said famousveggie.com. For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. "The powerful nutrition information in the first forty pages is worth the price of the book " says Dr. Neal D. Barnard. However, for the person more experienced with a plant-based, diet, it provides recipes that will broaden their culinary horizon.

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