The Complete Vegan Kitchen

The Complete Vegan Kitchen pdf epub mobi txt 电子书 下载 2025

出版者:Thomas Nelson
作者:Jannequin Bennett
出品人:
页数:320
译者:
出版时间:2007-07-17
价格:USD 19.99
装帧:Paperback
isbn号码:9781401603472
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A vegan diet-one without any animal products-is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, "My best year of track competition was the first year I ate a vegan diet. . . . My weight is under control, I like the way I look, I enjoy eating more, and I feel great." "The Complete Vegan Kitchen" is "one of the best vegan cookbooks I have read," said famousveggie.com. For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. "The powerful nutrition information in the first forty pages is worth the price of the book " says Dr. Neal D. Barnard. However, for the person more experienced with a plant-based, diet, it provides recipes that will broaden their culinary horizon.

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