The Vegetarian Cook's Bible 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Crocker, Pat 作者

Firefly Books Ltd

译者

2007-5 出版日期

288 页数

$ 28.19 价格

Pap

丛书系列

9780778801535 图书编码

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发表于2024-11-07

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The Vegetarian Cook's Bible 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Vegetarian Cook's Bible 在线电子书图书描述

"250 delicious vegetarian recipes plus information on the health benefits of a vegetarian lifestyle." We choose a vegetarian lifestyle for various reasons, and perhaps one of the most significant is that a plant-based diet is healthful. Many current studies show that the fiber, minerals and other nutrients found in such foods play an important role in preventing disease. This cookbook offers up a vegetarian diet that is rich, varied, healthful and delicious. The recipes call for an interesting range of food choices and are often both budget friendly and spontaneous. In The Vegetarian Cook's Bible, good taste and good health go hand in hand. For example: Warm mushrooms with goat cheese is a recipe that ties in with research showing how shiitake mushrooms bolster the immune system. The author explains that cruciferous vegetables protect against colon cancer-and provides a recipe for a hearty stuffed braised cabbage with potatoes. A special section addresses seven body systems and suggests prescriptive meals and beneficial dietary and lifestyle changes. In The Vegetarian Cook's Bible, imaginative recipes and comprehensive, up-to-date information highlight the benefits of vegetarian cooking.

The Vegetarian Cook's Bible 在线电子书下载 mobi epub pdf txt 在线电子书下载

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