Healthy South Indian Cooking 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Vairavan, Alamelu/ Marquardt, Patricia 作者

Hippocrene Books

译者

2008-9 出版日期

276 页数

$ 39.55 价格

HRD

丛书系列

9780781811897 图书编码

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发表于2024-11-10

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Healthy South Indian Cooking 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Healthy South Indian Cooking 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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With the addition of fifty new easy-to-prepare dishes, "Healthy South Indian Cooking" is back, now totalling 250 recipes. In the famous Chettinad Healthy cooking tradition of Southern India, these foods evoke South Indian forgotten by Chicken Tikka Masala enthusiasts. Mostly vegetarian, these recipes allow home cooks to create such esoteric: dishes as Potato-filled Dosas with Coconut Chutney, Pearl Onion and Tomato Sambhar; Chickpea and Bell Pepper per Poriyal, and Eggplant Masala Curry. Rasams, breads, legumes and payasams are all featured here, as is the exceptional Chettinad Chicken Kolambu, South India's version of the popular vindaloo. Each of these low-fat, low-caloric recipes come with a complete nutritional analysis. Also included are sample menus and innovative suggestions for integrating South Indian dishes into traditional Western meals. A section on the varieties and methods of preparation for dals (a lentil dish that is a staple of this cuisine), a multilingual glossary of spices and ingredients, and 16 pages of colour photographs make this book a clear and concise introduction to the healthy, delicious cooking of South India.

Healthy South Indian Cooking 在线电子书下载 mobi epub pdf txt 在线电子书下载

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