Chef Kathleen's Cooking Thin Daybook 在線電子書 圖書標籤:
發表於2025-01-24
Chef Kathleen's Cooking Thin Daybook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025
Like a combination personal trainer and nutrition coach, this engaging, dateless weekly planner is designed to help create a new eating and exercise plan that can be embraced for life. For each week, Kathleen offers quick meal ideas and streamlined recipes, nutrition facts, and motivational quotes. There's space for a diet and exercise log and plenty of room to record goals, setbacks, solutions, and triumphs.
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Chef Kathleen's Cooking Thin Daybook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025