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Essential Eating 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Quinn 作者

Independent Pub Group

译者

2001-5 出版日期

328 页数

$ 33.84 价格

HRD

丛书系列

9780967984353 图书编码

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发表于2025-03-01

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Essential Eating 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Essential Eating 在线电子书图书描述

Before chemically enhanced foods were introduced, most people enjoyed a healthy diet of organic foods. The body is able to detoxify and feel better if easy-to-digest foods are incorporated into the diet. This book outlines an eating lifestyle that enables the body to heal and maintain its ideal weight through proper digestion. In 350 great tasting recipes, easily digested foods are introduced and a stress-free body environment is created. Also included are health assessments, seasonal food and digestion charts, weekly menus, and shopping lists.

Essential Eating 在线电子书下载 mobi epub pdf txt 在线电子书下载

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