Essential Eating

Essential Eating pdf epub mobi txt 电子书 下载 2025

出版者:Independent Pub Group
作者:Quinn
出品人:
页数:328
译者:
出版时间:2001-5
价格:$ 33.84
装帧:HRD
isbn号码:9780967984353
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Before chemically enhanced foods were introduced, most people enjoyed a healthy diet of organic foods. The body is able to detoxify and feel better if easy-to-digest foods are incorporated into the diet. This book outlines an eating lifestyle that enables the body to heal and maintain its ideal weight through proper digestion. In 350 great tasting recipes, easily digested foods are introduced and a stress-free body environment is created. Also included are health assessments, seasonal food and digestion charts, weekly menus, and shopping lists.

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