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The Girls' Yoga Book 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Caldwell, Michaela/ Davila, Claudia (ILT) 作者

Transition Vendor

译者

2005-4 出版日期

64 页数

$ 19.15 价格

HRD

丛书系列

9781897066249 图书编码

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发表于2024-07-05

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The Girls' Yoga Book 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Girls' Yoga Book 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Girls' Yoga Book 在线电子书图书描述

Inviting girls to get active, have fun, feel strong, and glow with good health, The Girls' Yoga Book provides them with important tools for coping with common stressors in their lives, such as peer pressure, body image, and school and family problems. Its safe, clear guidelines - vibrantly illustrated throughout - introduce poses, breathing, and meditation exercises, and facts on yoga through the ages are sprinkled among the pages. With sidebars featuring real girls' reflections on their own experiences with the practice, this new book in the Girl Zone series also offers ways to incorporate yoga principles into daily life, plus fun and creative activities that add to the yoga experience.

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