The Low-Fat Good Food Cookbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Katahn, Martin/ Katahn, Terri/ Warren, Heather L. (ILT) 作者

W W Norton & Co Inc

译者

1994-5 出版日期

416 页数

72.00元价格

Pap

丛书系列

9780393311495 图书编码

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The Low-Fat Good Food Cookbook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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You do not have to be on a diet to enjoy the benefits of this book, but each recipe lists total fat, saturated fat, cholesterol, calories, sodium, and fiber content, so that the meals you prepare may be keyed into any stage of a diet or maintenance program. In addition to main dishes and ideas for entertaining, there are many tips on cooking for one person, eating out, and meals to take to work. And the dishes are easy to prepare. The Katahns love good food, and they love to cook. They will show you how to prepare fabulous meals-like Sesame-Ginger Lamb Chops or Triple Cheese Manicotti-that combine low fat and low salt with lots of fruits, vegetables, and complex carbohydrates. The recipes in this book meet all the guidelines set forth by the American Heart Association and the American Cancer Society for reducing the dietary risk of disease.

The Low-Fat Good Food Cookbook 在线电子书下载 mobi epub pdf txt 在线电子书下载

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