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Estrogen 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Shandler, Nina 作者

Random House Inc

译者

1998-4 出版日期

300 页数

CDN$ 20.95 价格

Pap

丛书系列

9780375751417 图书编码

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发表于2024-11-11

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Estrogen 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Women need estrogen, but estrogen levels diminish with age. In the short term, estrogen's departure leaves most women in a frequently overheated, uncomfortable state. In the long term, its exodus places their hearts, bones, and brains in harm's way. And conventional hormone replacement therapy, with its potentially distressing side effects and increased risk of breast cancer, doesn't provide a reassuring rescue. Faced with every menopausal woman's frightening estrogen dilemma, Nina Shandler discovered exciting news: Some foods contain estrogen. She headed straight for the kitchen and created this easy-to-swallow alternative. Part eating program, part cookbook, Estrogen: The Nat-ural Way shows women how to make fast, fun food using nature's estrogenic ingredients. From breakfast bars to soups, from main courses to desserts, Estrogen: The Natural Way provides a gentle yet effective version of estrogen replacement therapy.

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