Whole Food Facts 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Roehl, Evelyn 作者

Inner Traditions

译者

1996-6 出版日期

296 页数

$ 28.19 价格

Pap

丛书系列

9780892816354 图书编码

Whole Food Facts 在线电子书图书标签: 饮食天然食物 BB

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发表于2024-11-26

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Whole Food Facts 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Whole Food Facts 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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This easy-to-read compendium is an indispensable guide to meal planning, cooking, and shopping for both the beginning and the experienced whole food cook. From amazake and arugula to shiitake and teff, Evelyn Roehl offers the most up-to-date information on buying and cooking with whole foods. The familiar as well as the exotic in fruits and vegetables, dairy products, grains and legumes, oils, and sweeteners are discussed in detail in this A-Z reference guide no kitchen should be without. Updated and enlarged edition. With more natural foods and organic produce in supermarkets, the new USDA Food Pyramid Guide, and recently published information on the value of nutrients and specialty diets, more health-conscious consumers are seeking information on selecting, preparing, and storing whole foods. The author provides comprehensive nutritional charts and a complete discussion of diets, including vegetarian, macrobiotic, and the new USDA-recommended diet. A special chapter on nutrients answers the frequently-asked questions What is it?, How do I use it?, How nutritious is it?, and Where does it come from?.

Whole Food Facts 在线电子书下载 mobi epub pdf txt 在线电子书下载

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