A Holistic Guide To Embracing Pregnancy, Childbirth, And Motherhood 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Salt, Karen 作者

Perseus Books Group

译者

2002-12 出版日期

224 页数

$ 15.95 价格

Pap

丛书系列

9781555612825 图书编码

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A Holistic Guide To Embracing Pregnancy, Childbirth, And Motherhood 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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A Holistic Guide To Embracing Pregnancy, Childbirth, And Motherhood 在线电子书图书描述

A nurturing and empowering guide for the mother-to-be interested in a holistic pregnancy and birth experience. The newly pregnant woman faces a multitude of changes in her mind, life, and body, some of which are addressed by traditional medical care but many of which are not. In this holistic guide, the expectant mother will find warm and reassuring advice that will help her stay calm, focused, and energized during this exciting time and beyond. Rather than treat the arrival of a baby as strictly a one-moment-in-time medical event, author Karen Salt provides advice and wisdom to "treat" the whole woman--her emotions and her physical changes--and covers the entire year-long experience of pregnancy, childbirth, and the postpartum period. Salt's holistic approach unveils for mothers-to-be the backbone of the doula role--to provide support, information, advocacy, and facilitation to women during pregnancy, labor, and early motherhood--and teaches her the many ways to use the doula philosophy to nurture herself through the process. From meditation and relaxation exercises, to fitness and nutrition advice to tips for achieving "positive energy living," this comprehensive guide puts mothers in control of their pregnancy, their birthing experience, and their approach to this wonderful and life-altering time.

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