As the popularity of raw vegetarian cuisine continues to soar, so does the mounting scientific evidence that uncooked food is amazingly good for you. From healing diseases to detoxifying your body, from lowering cholesterol to eliminating excess weight, the many important health benefits of such a diet are too important to ignore. However, now there is another compelling reason to go raw--taste In her new book "Eat Smart, Eat Raw, cook and health writer Kate Wood not only explains how to get started, but also provides delicious kitchen-tested recipes guaranteed to surprise and delight even the fussiest of eaters. "Eat Smart, Eat Raw begins by explaining the basics of cooking without heat, from choosing the best equipment to stocking your pantry. This is followed by twelve chapters of recipes for truly exceptional dishes, including hearty breakfasts, savory soups, satisfying entries, and luscious desserts. There's even a recipe chapter on the "almost raw" for those who are a bit harder to please. Included are lists of groups, stores, and related websites that provide the information you need to begin enjoying raw vegetarian cuisine. Whether you are an ardent vegetarian, a health-conscious consumer, or just someone in search of a wonderful meal, "Eat Smart, Eat Raw offers over 150 delightful recipes that may forever change the way you look at an oven.
具体描述
读后感
评分
评分
评分
评分
用户评价
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有