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Um, Like... Om 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Cooper, Evan 作者

Little Brown & Co

译者

2005-4 出版日期

192 页数

$ 11.29 价格

Pap

丛书系列

9780316980012 图书编码

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发表于2024-11-08

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Um, Like... Om 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform. Written in a hip and empathetic voice by a yoga practitioner who knows all about the ups and downs of the teenage years, this book also provides tips and tricks on how girls can tell their inner critic to take a hike and embrace the girl goddess within. Packed with illustrated yoga poses, real-life teen stories, inspiring quotations, sidebars with FYIs (``Fun Yoga Information''), book and music recommendations, and a glossary, Um, Like... OM is the ultimate guide to yoga-and life-for teens.

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