Winning Track and Field for Girls 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Housewright, Ed/ Andrews, Buzz (FRW)/ Martin, Kevin (PHT) 作者

Facts on File

譯者

2003-12 出版日期

176 頁數

$ 39.55 價格

HRD

叢書系列

9780816052318 圖書編碼

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發表於2024-09-22

Winning Track and Field for Girls 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Winning Track and Field for Girls 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Winning Track and Field for Girls 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Winning Track and Field for Girls 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Winning Track and Field for Girls 在線電子書圖書描述

This is a full-color guide for young athletes interested in track and field. With a history that dates back to the time of the ancient Greeks, track and field demands a wide range of abilities and workouts from those who compete - including the high jump, shot put, hurdles, distance races, and sprint races. Today track and field ranks only slightly behind basketball and soccer in its popularity among female athletes. "Winning Track and Field for Girls, Second Edition" explains the basics of the sport, the rules, and how to train safely for track and field events. Specific exercises, techniques, and workouts are included, as well as the history of track and field, nutrition, and fitness training. More than 100 new full-color photographs and two new full-color diagrams have been added, and new drills, new exercises, and current information on the rules of track and field events round out this informative, updated guide. Chapters include: History; Sprints; Hurdles; Middle-Distance and Long-Distance Races; Relays; Jumping Events; Throwing Events; Heptathlon, Cross-Country Marathon, and Triathlon; Mental Preparation and Nutrition; and, Stretches and Weight Lifting.

Winning Track and Field for Girls 在線電子書下載 mobi epub pdf txt 在線電子書下載

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