The Person-Centred Approach to Therapeutic Change

The Person-Centred Approach to Therapeutic Change pdf epub mobi txt 电子书 下载 2026

出版者:Sage Pubns
作者:McMillan, Michael
出品人:
页数:104
译者:
出版时间:2004-3
价格:$ 66.67
装帧:Pap
isbn号码:9780761948698
丛书系列:
图书标签:
  • Person-Centred Therapy
  • Humanistic Psychology
  • Therapeutic Change
  • Carl Rogers
  • Counseling
  • Psychotherapy
  • Self-Actualization
  • Empathy
  • Unconditional Positive Regard
  • Congruence
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具体描述

From the Foreword 'It is an honour to be asked to write a foreword for this new book by Michael McMillan. I have been excited about this book ever since I read early drafts of its first two chapters some time ago at the birth of the project. At different times thereafter I have read other parts and my consistent impression has been that this is an author who has both a sophisticated academic understanding of the material and a great skill in communicating that widely. Those two qualities do not often go together! The book is about change. After a first chapter in which the author introduces us to the person-centred concept of the person, chapter two is devoted to the change process within the client, including a very accessible description of Rogers' process model. Chapter three goes on to explore why and how change occurs in the human being, while chapter four introduces the most up-to-date person-centred theory in relation to the nature of the self concept and its changing process.Chapters five and six explore why change occurs in therapy and the conditions that facilitate that change, while chapter seven looks beyond the core conditions to focus on the particular quality of presence, begging the question as to whether this is a transpersonal/transcendental quality or an intense experiencing of the core conditions themselves. This is an intensely modern book particularly in its postmodern emphasis. Rogers is sometimes characterised as coming from modernist times but he can also be seen as one of the early post modernists in his emphasis on process more than outcome and relationship more than personal striving. The modern nature of the book is also emphasised by a superb analysis of the relationship between focussing and person-centred therapy in Chapter five, linking also with Polanyi's notion of indwelling in this and other chapters. In suggesting that in both focussing and person-centred therapy the therapist is inviting the client to 'indwell' himself or herself, the author provides a framework for considering many modern perceptions of the approach including notions such as 'presence' and ' relational depth'.Also, the link with focussing is modern in the sense that the present World Association for the approach covers a fairly broad family including traditional person-centred therapists, experiential therapists, focussing-oriented therapists and process-guiding therapists. Important in this development is the kind of dialogue encouraged by the present book' - Dave Mearns, Strathclyde University The belief that change occurs during the therapeutic process is central to all counselling and psychotherapy. The Person-Centred Approach to Therapeutic Change examines how change can be facilitated by the counsellor offering empathy, unconditional positive regard and congruence. The Person-Centred Approach to Therapeutic Change outlines the main theoretical cornerstones of the person-centred approach and then, applying these, describes why change occurs as a result of a person-centred therapeutic encounter. The author explores the counselling relationship as an environment in which clients can open themselves up to experiences they have previously found difficult to acknowledge and to move forward.Integral to the person-centred approach is Carl Rogers' radical view that change should be seen as an ongoing process rather than an alteration from one fixed state to another. In Rogers' view psychological health is best achieved by the person who is able to remain in a state of continual change. Such a person is open to all experiences and is therefore able to assimilate and adapt to new experiences, whether 'good' or 'bad'. By focusing explicitly on how change is theorized and facilitated in counselling, this book goes to the heart of person-centred theory and practice, making it essential reading for trainees and practitioners alike.

探寻心灵深处的真实:深度对话与个人成长的新路径 书名:《倾听自我:人类中心视角下的心灵重塑与关系疗愈》 作者:[虚构作者名,例如:艾莉森·里德] 出版社:[虚构出版社,例如:环宇心智出版社] --- 书籍简介: 在现代生活的喧嚣与复杂性中,个体常常感到与真实的自我、与他人之间产生了难以逾越的鸿沟。我们疲于应对外界的期望,却忘记了内心深处渴望被理解、被接纳的声音。《倾听自我:人类中心视角下的心灵重塑与关系疗愈》并非一本提供快速解决方案或僵化理论的指南,而是一次邀请——邀请读者深入探索人类经验的复杂性,并以一种全新的、更具人性的方式去理解和促进心理的健康发展。 本书的核心关注点在于个体经验的独特性与内在的成长潜力。它摒弃了将人视为“有待修复的机器”的传统模型,转而采纳一种深刻相信人的自我导向能力和内在智慧的哲学立场。本书旨在为心理工作者、咨询师、教育者,乃至所有致力于提升人际关系质量和个人福祉的普通读者,提供一套扎实、富有实践指导意义的框架,以应对当代社会中普遍存在的疏离感、意义缺失感和情绪困扰。 第一部分:重塑理解的基石——人本观的复兴 本书的第一部分,着重于构建理解人类心理健康和行为改变的全新基础。它追溯了人类中心思潮在心理学历史中的演进,但更侧重于如何将这些基础原则——尤其是无条件的积极关注、真诚性(或称一致性)以及同理心的准确把握——融入到日常的互动与自我反思中。 (一)超越诊断的目光:聚焦于“存在”的现实 我们首先探讨了“人”的复杂性如何超越了DSM或ICD所能捕捉的范畴。本书强调,心理困扰往往源于个体在追求自我实现的过程中,遭遇了阻碍其真实体验和表达的外部或内部障碍。我们深入分析了“现象学立场”的重要性,即努力去理解世界如何从当事人的主观视角呈现,而不是套用外部观察者的标准。这要求我们放下预设的知识,进入一个纯粹的、开放的倾听状态。 (二)真诚性:建立可信赖的联结 真诚性,被视为疗愈关系中的“锚点”。本书详细阐述了咨询师或帮助者如何做到内在的统一——即他们的内在感受与外在表达高度一致。但这并非意味着毫无保留地暴露一切,而是指在适当的边界内,展现出透明度和真实性。我们探讨了如何克服害怕暴露不完美、害怕被评判的心理障碍,从而在关系中创造出真正的安全感。书中提供了具体的练习,帮助读者辨识自己何时处于“表演”状态,并逐步回归到当下真实的感受。 (三)同理心的深度挖掘:感受的共振 同理心远不止于“感同身受”或简单的复述对方的话语。本书区分了认知性同理心、情感性同理心与富有洞察力的同理心。我们着重讲解了“进入他人的参照框架”的实际操作方法,以及如何将这种深刻的理解,以一种不带评判、不具侵入性的方式反馈给对方,使对方感受到自己被“看见”和“领会”的经验。 第二部分:促进改变的动态过程——内在潜能的激活 本书的第二部分,将理论转化为实践,探讨了在充满接纳的环境中,个人内在的成长机制是如何被激活的。重点在于“关系作为变革的催化剂”,而非仅仅是信息的传递者。 (一)拥抱矛盾与模糊性 成长往往发生在不适感的区域。本书处理了如何看待和容纳个体内在的矛盾冲突,例如“我想成功,但我又害怕成功”等。我们借鉴了存在主义的视角,强调面对生活固有的不确定性和生命中的悲剧性元素,而非试图消除它们。通过创造一个允许“尚未知道”和“仍在摸索”的空间,个体才能停止为自己制造不必要的内心斗争。 (二)从“被指导”到“自我导向” 本书坚决反对将咨询过程视为专家对来访者的“指导”或“修正”。我们详细分析了如何通过提问和澄清,引导个体去发现自己的答案。这包括:如何使用开放式的、探索性的语言来激发求助者内在的“行动倾向”(Actualizing Tendency);如何识别出被压抑的、真实的自我需求,并将其与社会化的、习得的需求区分开来。内容涵盖了对个人责任感的培养,以及如何将短期疗效转化为长期、可迁移的自我管理能力。 (三)关注“此时此刻”的经验流 焦点放在“当下”的经验,是激活改变的关键。本书探讨了如何帮助来访者从对过去的沉湎或对未来的焦虑中抽离出来,专注于当前正在发生的情感、身体感受和思想。我们不仅关注语言表达,更深入地探讨了非语言线索——语调、姿势、沉默——如何成为理解内在状态的重要文本。书中包含一系列引导练习,帮助读者深化对“当下体验的流动性”的觉察。 第三部分:超越个体——关系、文化与伦理的拓展 在最后一部分,本书将视角从个体内部的体验,拓展到人与人、人与更广阔世界的关系网络中。 (一)疗愈性关系的构建与维护 我们深入探讨了在不同情境下(如团体工作、家庭咨询、教练指导)如何维持核心的“人类中心”品质。本书特别强调了关系中的权力动态。它不是简单地否认权力存在,而是教育如何以一种敏感和尊重的方式使用专业角色所附带的“影响力”,确保始终将主导权(Ownership)保留在当事人手中。此外,还探讨了当咨询关系遇到危机或挑战时,如何以真诚和开放的方式进行修复。 (二)文化敏感性与普世人性 虽然人类中心方法强调普世的人类潜能,但本书也承认文化背景对体验、表达和理解“自我实现”的深远影响。我们探讨了如何超越刻板印象,真正理解不同文化背景下个体对“健康”、“成功”和“关系”的定义。这要求帮助者必须不断进行自我反思,识别自身的文化盲点和潜在的偏见。 (三)伦理的实践:对“人”的承诺 本书的伦理章节超越了标准的行为准则。它提出,最核心的伦理承诺是:始终将对方作为目标,而非达成目标的手段。 我们讨论了如何在保密性、知情同意的复杂情境中,始终以尊重个体自主权为最高原则。对于专业成长而言,本书鼓励建立一个持续的、非评判性的“自我反思社群”,因为只有工作者自身的持续成长,才能为他人提供真正有效的支持空间。 --- 目标读者: 本书面向所有对深度人际联结和个体成长感兴趣的读者。它对心理治疗师、心理咨询师、社工、教育工作者、人力资源专业人士、以及对提升自我觉察和沟通技巧有强烈愿望的普通读者都具有极高的参考价值。它提供了一种生活哲学,鼓励我们以更开放、更富有人性的眼光,去面对生活中的每一次相遇。 《倾听自我》是一次关于信任的旅程——信任他人,更信任自己内在的智慧。

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