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Triumph Over Fear 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Jerilyn Ross 作者

Bantam Dell Pub Group

译者

1995-4 出版日期

320 页数

127.00元价格

Pap

丛书系列

9780553374445 图书编码

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发表于2024-11-29

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Triumph Over Fear 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Triumph Over Fear 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.

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