My Recovery Plan Healing from Illness 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Whitfield, Charles L. 作者

Hci

译者

2003-8 出版日期

162 页数

$ 11.24 价格

Pap

丛书系列

9780757301209 图书编码

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发表于2024-09-19

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My Recovery Plan Healing from Illness 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

My Recovery Plan Healing from Illness 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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To get somewhere it is useful to know where you are going. This can be especially difficult for people struggling with issues of addiction, compulsion, physical or mental illness. In this simple yet effective three-part program, best-selling author Charles Whitfield helps readers chart their own treatment plan and find a way out of the often confusing vortex of recovery work. Through illustrative charts and graphics he shows readers how to write their own recovery plan, including how to identify core issues and how to integrate those issues into a personalized plan. Stage one helps readers identify the illness or condition that plagues them and explains how recovery truly is within reach of those who participate in a full recovery program. Stage two explains how healing requires the reader to consider their adult child of trauma issues, such as co-dependence. It describes the way out of the pain and confusion-learning self-awareness, self-acceptance, self-responsibility and self-reflection. Stage three addresses more keys to success including having a healthy and nourishing spirituality and learning to live in the present moment, no longer burdened by the past or fearing the future. "My Recovery Plan "is an empowering book; it will give readers hope and instill the knowledge that they can, indeed, recover.

My Recovery Plan Healing from Illness 在线电子书下载 mobi epub pdf txt 在线电子书下载

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