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Capacchione, Lucia 作者

Random House Inc

译者

2006-1 出版日期

272 页数

CDN$ 29.95 价格

Pap

丛书系列

9781590303061 图书编码

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发表于2024-09-16

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The Art of Emotional Healing 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Art of Emotional Healing 在线电子书图书描述

Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives.

In The Art of Emotional Healing , Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.

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