Where to Draw the Line 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Katherine, Anne 作者

Simon & Schuster

译者

2000-8 出版日期

288 页数

95.60元价格

Pap

丛书系列

9780684868066 图书编码

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发表于2024-11-10

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Where to Draw the Line 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Where to Draw the Line 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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To summarize using a phrase from the book: “you can’t imagine how much energy is used by defenses until you set strong enough boundaries with the people who would sip your lifeblood.” I am learning to not care, whilst seeking caring-worthy contents in life

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Where to Draw the Line 在线电子书著者简介

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Where to Draw the Line 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Where to Draw the Line 在线电子书图书描述

Good Fences Make Good NeighborsIn the perennial favorite "Boundaries," Anne Katherine introduced the concept and importance of personal limits. In "Where to Draw the Line," she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations.With every encounter, we either demonstrate that we'll protect what we value or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter -- and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life -- from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy -- Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one's own needs with the needs of others.Boundaries are the unseen structures that support healthy, productive lives. "Where to Draw the Line" shows readers how to strengthen them and hold them in place every day.

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