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Bloomfield M.D., Harold 作者

Ballantine Books

译者

1996-9 出版日期

192 页数

CDN$ 17.95 价格

平装

丛书系列

9780345410115 图书编码

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发表于2024-11-18

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Making Peace with Yourself 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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I'm afraid of getting again. "When I look in the mirror, I'm never quite satisfied." "I can't stand criticism." "I'm always feeling tense and rushed." "I wish I could be happier." Do any of these sound familiar? Aren't they exactly the kinds of weaknesses that keep us from enjoying our lives to the fullest? This wise and compassionate book can help you confront these problems, perhaps for the first time in your life. Through a series of exercises, case studies, and personal growth techniques, you'll learn to analyze your weakness and, most importantly, strip it of the power it has over you. Making Peace with Yourself is one of life's toughest challenges, but the rewards will be tremendous.

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