Beyond Anxiety and Phobia 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Edmund J. Bourne 作者

New Harbinger Publications

譯者

2001-3-30 出版日期

350 頁數

USD 24.95 價格

Paperback

叢書系列

9781572242296 圖書編碼

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發表於2024-11-25

Beyond Anxiety and Phobia 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Beyond Anxiety and Phobia 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Beyond Anxiety and Phobia 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Beyond Anxiety and Phobia 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Beyond Anxiety and Phobia 在線電子書圖書描述

goes beyond symptom management of anxiety and phobia disorders to treat the whole person. If you're struggling with any of the symptoms encompassed by these broad categories, you'll find, in this straightforward and informative book, a comprehensive array of integrative strategies the goal of which is your long-term recovery. Drawing on perspectives and techniques that have proven their use in clinical practice, this book covers alternative therapies such as herbs, yoga, massage, acupuncture, and homeopathy. It addresses the impact of perfectionism and other personality issues, such as the fear of rejection and abandonment, or habitual over-cautiousnessoon anxiety and phobia problems. Some of the fundamentals of this bookis approach include: suggestions to help you simplify your life; tips on finding your unique mission or purpose; ways you can include spirituality in your process of healing; and strategies for enlarging your view of life to embrace the highest vision of your recovery.

Beyond Anxiety and Phobia 在線電子書下載 mobi epub pdf txt 在線電子書下載

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