Healthy Holistic Aging

Healthy Holistic Aging pdf epub mobi txt 电子书 下载 2025

出版者:Itasca Books
作者:Helvie, Carl O., R.N.
出品人:
页数:305
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出版时间:2007-2
价格:$ 20.34
装帧:Pap
isbn号码:9780929636719
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Can you live a healthy and independent life to the age of one hundred? Can you enjoy lifelong positive relationships? Can you maintain a healthy environment? Carl Helvie presents his holistic theory of aging and concludes that we influence our health and other life circumstances by our thoughts, decisions, and actions. Helvie believes that we must strive to reverse negative thoughts and actions to facilitate a healthy aging process. Citing overwhelming scientific evidence, he demonstrates that the combination of good diet, exercise, adequate sleep, prayer, meditation, positive interaction with others, and a clean and safe environment can ensure successful aging.

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