This revolutionary 12-week course brings a new level of self-awareness that helps individuals realise their personal goals from the inside out. Using a combination of disciplines from aesthetic solutions to common sense, each lesson builds from the last so that individuals learn to apply and layer the skills they acquire each week to achieve a new understanding of their needs and to push beyond their personal boundaries. With written and experiential exercises that help establish an alignment of inner fulfilment with outer achievements, the results lead to an authentic self, resulting in greater self-awareness, compassion, and love.
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讀後感
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