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Love Hunger 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Minirth, Frank/ Meier, Paul/ Hemfelt, Robert/ Sneed, Sharon/ Hawkins, Don/ Minirth, Frank (EDT) 作者

Thomas Nelson Inc

译者

2004-11 出版日期

336 页数

$ 16.94 价格

Pap

丛书系列

9780785260233 图书编码

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发表于2024-09-21

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Love Hunger 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be ready to lose weight healthfully, with a dietitian-designed food plan, that includes daily menus and recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.

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