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Beyond a Shadow of a Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Matz, Judith/ Frankel, Ellen 作者

Routledge

译者

2004-6 出版日期

424 页数

$ 47.40 价格

HRD

丛书系列

9780415946094 图书编码

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Beyond a Shadow of a Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Beyond a Shadow of a Diet 在线电子书图书描述

This accessible volume will guide therapists of all disciplines through step-by-step treatment of compulsive eating. The authors introduce the new research related to health, weight, fitness and diet failure, and then discuss a treatment method which advocates eating as guided by physiological signal: eating when you are hungry and stopping when you are full. The book offers tools for therapists to recognize compulsive eating patterns, use their training to address underlying psychological difficulties, and implement therapeutic principles for healing. Beyond a Shadow of a Diet provides concrete steps for establishing a normal relationship with food and methods for understanding and treating the psychological aspects of compulsive eating.

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