Brainfit

Brainfit pdf epub mobi txt 电子书 下载 2025

出版者:Thomas Nelson Inc
作者:Gediman, Corinne L.
出品人:
页数:320
译者:
出版时间:2005-10
价格:$ 19.20
装帧:Pap
isbn号码:9781401602239
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"Brainfit" is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include: Weekly Exercise Planners for your daily routine Exercises more like games or brain teasers to achieve maximum results Tips, suggestions, and creative alternatives to your daily routine

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