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Advanced Strength Training 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Not Available (NA) 作者

Human Kinetics

译者

2005-7 出版日期

0 页数

$ 48.53 价格

HRD

丛书系列

9780736060332 图书编码

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发表于2025-01-25

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Advanced Strength Training 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Advanced Strength Training 在线电子书图书描述

Maximise strength gains with these scientifically proven training methods! Focusing on techniques rather than specific exercises, the Advanced Strength Training Series will help personal trainers, athletes, coaches and fitness enthusiasts to design more effective strength training workouts, either for personal use or for athletes and clients. This DVD comprises three videos previously available separately: High-Intensity Training, High-Volume Training and Keys to Superior Strength.

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