A graduate of Harvard and Columbia, Ingrid Bacci was a real "achiever"-until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard, and face the fear that had ruled her life. Now, she presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, anyone can learn how to achieve a more fulfilling life-by doing less.
"Here is a Book of Changes-a profound and potent guide to making transformative shifts in body, mind and spirit."(Jean Houston, Ph.D., bestselling author of The Possible Human )
"This book contains a piece of essential wisdom-that by letting go we gain more, not less." (Larry Dossey, M.D., author of Reinventing Medicine and Healing Words )
"Ingrid Bacci eloquently describes the parallel lines of inner and outer healing." (Peter J. D'Adamo, author of Eat Right 4 Your Type )
具体描述
读后感
评分
评分
评分
评分
用户评价
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有