Meditation and Relaxation in Plain English 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Sharples, Bob 作者

Transition Vendor

译者

2006-2 出版日期

208 页数

$ 16.89 价格

Pap

丛书系列

9780861712861 图书编码

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发表于2024-09-20

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Meditation and Relaxation in Plain English 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Meditation and Relaxation in Plain English 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

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Meditation is supposed to help people cope with stresses encountered each and every day, but many books on the subject are so complex that they end up being stressors themselves. "Meditation and Relaxation in Plain English avoids this pitfall, presenting techniques that focus on achieving calmness and clarity without a ton of confusing language. Written by a meditation instructor with years of experience, the prose is easy to follow and informed by the author's learned experitse. For anyone who has ever wanted to enjoy pain management, better health, and greater relaxation, "Meditation and Relaxation in Plain English provides potent tools that are easy to learn and easy to enjoy.

Meditation and Relaxation in Plain English 在线电子书下载 mobi epub pdf txt 在线电子书下载

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