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Green, Cynthia R. 作者

Bantam Dell Pub Group

译者

2001-1 出版日期

256 页数

$ 18.08 价格

Pap

丛书系列

9780553380262 图书编码

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Total Memory Workout 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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How to remember what you don't want to forget.

Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age -- more often they are a sign of the times, as we're all inundated with important information to remember, from PINs and cell phone numbers to children's schedules and crucial business facts.

Dr. Cynthia Green, founding director of The Memory Enhancement Program at Mount Sinai School of Medicine, shows you how to make the most of your memory, sharing her powerful yet practical eight-step program for improving your recall.

Do you sometimes enter a room and forget what you went there for?

-- page 29

Do you find yourself struggling to remember details from an important meeting?

-- page 110

Are you constantly misplacing your keys or glasses?

-- page 113

Do you find it impossible to remember directions, phone numbers, or computer passwords without writing them down?

- - page 136

Do the names of people you've just been introduced to slip your mind?

- - page 193

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