Fear and Other Uninvited Guests 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Fear and Other Uninvited Guests

简体网页||繁体网页
Lerner, Harriet 作者
Harpercollins
译者
2004-5 出版日期
256 页数
189.00元 价格
HRD
丛书系列
9780060081577 图书编码

Fear and Other Uninvited Guests 在线电子书 图书标签:  


喜欢 Fear and Other Uninvited Guests 在线电子书 的读者还喜欢




点击这里下载
    

想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-30


Fear and Other Uninvited Guests 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Fear and Other Uninvited Guests 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Fear and Other Uninvited Guests 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



Fear and Other Uninvited Guests 在线电子书 用户评价

评分

评分

评分

评分

评分

Fear and Other Uninvited Guests 在线电子书 著者简介


Fear and Other Uninvited Guests 在线电子书 图书目录


Fear and Other Uninvited Guests 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Fear and Other Uninvited Guests 在线电子书 图书描述

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: How a man was "cured in a day" of the fear of rejection -- and what we can learn from his story How the author overcame her dread of public speaking when her worst fears were realized How to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate How to stay calm and clear in an anxious, crazy workplace How to manage fear and despair when life sends a crash course in illness, vulnerability, and loss

How "positive thinking" helps -- and harms

How to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can't avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.

Fear and Other Uninvited Guests 在线电子书 下载 mobi epub pdf txt 在线电子书下载

想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Fear and Other Uninvited Guests 在线电子书 读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价

Fear and Other Uninvited Guests 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


分享链接





Fear and Other Uninvited Guests 在线电子书 相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有