Perfect Love, Imperfect Relationships 在线电子书 图书标签: 灵修 心理学
发表于2024-11-27
Perfect Love, Imperfect Relationships 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
约翰•威尔伍德,芝加哥大学临床心理学博士,美国著名临床心理学家和心理治疗师,自上世纪80年代起成为超个人心理学的前驱。曾与聚焦疗法大师尤金•简德林(Eugene Gendlin)合作,该疗法对西方心理学界有巨大影响;又随西藏上师修学,研习佛法与东方各种禅观传承。在此基础上,他引领风潮,整合西方心理治疗与东方灵修传统,把两种方法共同引入治疗和成长过程,成效卓著。作者目前任教于加州整合学院,同时主持私人心理治疗工作室,并在世界各地带领工作坊。至今已出版8部著作,除本书外,还包括《心灵之旅》(Journey of the Heart)、《爱与觉醒》(Love and Awakening)、《迈向觉醒的心理学》(Toward a Psychology of Awakening)等。
While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most—in our intimate relationships. Why, if love is so great and powerful, are human relationships so challenging and difficult? If love is the source of happiness and joy, why is it so hard to open to it fully and let it govern our lives? In this book, John Welwood addresses these questions and shows us how to overcome the most fundamental obstacle that keeps us from experiencing love's full flowering in our lives.
Perfect Love, Imperfect Relationships begins by showing how all our relational problems arise out of a universal, core wounding around love that affects not only our personal relationships but the quality of life in our world as a whole. This wounding shows up as a pervasive mood of unlove —a deep sense that we are not intrinsically lovable just as we are. And this shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it and letting it circulate freely through us.
This book takes the reader on a powerful journey of healing and transformation that involves learning to embrace our humanness and appreciate the imperfections of our relationships as trail-markers along the path to great love. It sets forth a process for releasing deep-seated grievances we hold against others for not loving us better and against ourselves for not being better loved. And it shows how our longing to be loved can magnetize the great love that will free us from looking to others to find ourselves.
Written with penetrating realism and a fresh, lyrical style that honors the subtlety and richness of our relationship to love itself, this revolutionary book offers profound and practical guidance for healing our lives as well as our embattled world.
爱大致造成两类创伤,使人害怕亲密关系:父母若过多侵入,未能提供足够空间,孩子长大了会害怕亲密接触,以防卷入、受控制、受操纵、造妨害;父母若未能提供温暖的感情接触,孩子长大了会害怕遭弃,会造成依附他人,当然这两类创伤也会显示为其他症状。许多人两类各占一点,造...
评分雷叔云/文 跳脚,挥拳, 威胁恐吓全天下, 若失了真爱, 你这颗心再怎么也活不下去了! ——哈菲兹(Hafiz) 拥抱当下的经验 一年初春,在墨西哥尤卡坦(Yucatn)半岛旅游,逛到了历史古城梅里达(Merida),进入餐厅用晚餐。梅里达是一座老城,我从餐厅出来的时候,外面...
评分本书并不适合所有人阅读 作者是芝加哥大学临床心理学博士,有着丰富的临床经验,相比心理学,这本书更偏向于对心灵的修持。作者说,我们的心如同迷失在云层里,如果说心理学可以让云层变薄,完美的爱才是穿透云层的阳光。 在这本书里,作者把“爱”分为绝对之爱和相对之爱,如...
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