The Schwarzbein Principle 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


The Schwarzbein Principle

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Schwarzbein, Diana 作者
Hci
译者
1999-5 出版日期
384 页数
$ 16.89 价格
Pap
丛书系列
9781558746800 图书编码

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发表于2024-11-14


The Schwarzbein Principle 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Schwarzbein Principle 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Schwarzbein Principle 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled - and reversed - in a healthful way. "The Schwarzbein Principle" is a holistic guide to achieving lasting weight loss, normalizing metabolism and maintaining ideal body composition through lifestyle and nutrition. By bringing the internal systems into balance, the Schwarzbein program has been proven to: reverse type II diabetes; free people from food cravings for chocolate, caffeine and sugar; cure depression and mood swings; and reduce body fat while building lean tissue. The nutritional program consists of two phases -Healing and Maintenance - which are easy to adopt into any lifestyle. Instead of shunning fat, the program advocates eating all of the good fats and proteins your body needs as well as an unlimited portion of non-starchy carbohydrates. By incorporating the lifestyle components of stress management, exercise and eliminating harmful stimulants, program participants experience renewed energy and vitality.

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