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Carper, Jean 作者

Harpercollins

译者

2001-1 出版日期

400 页数

111.00元价格

Pap

丛书系列

9780060984403 图书编码

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发表于2024-12-25

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Your Miracle Brain 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Bestselling author Jean Carper reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain's marvelous capabilities for change through "nutritional neuroscience." In this amazing book you will learn how you can mold your brain to optimize memory, intelligence mental achievement, and mood by eating the right foods and taking specific brain-boosting supplements: from common vitamin E to alpha-lipoic acid, ginkgo biloba, and coenzyme Q10. Here, too, is astounding information on raising your children's IQ before they are born; which vitamins can boost intelligence and memory; how high blood pressure can shrink your brain; what foods to eat to sharpen memory and rejuvenate brain cells, and much more.

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