Self-Esteem 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


Self-Esteem

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Matthew McKay 作者
New Harbinger Publications
譯者
2000-5-15 出版日期
316 頁數
USD 17.95 價格
Paperback
叢書系列
9781572241985 圖書編碼

Self-Esteem 在線電子書 圖書標籤: 心理學  英文寫的  自尊  自信心  槽點君個人五星  最好反復看  心理  therapy   


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發表於2024-12-23

Self-Esteem 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Self-Esteem 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Self-Esteem 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



Self-Esteem 在線電子書 用戶評價

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Excellent book. So so many insights about fundamental human problems.

評分

Excellent book. So so many insights about fundamental human problems.

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Helps you to change the way you think of yourself and it really helped.

評分

Get awareness without judgement and keep asking.

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life-changing with therapy

Self-Esteem 在線電子書 著者簡介


Self-Esteem 在線電子書 著者簡介


Self-Esteem 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Self-Esteem 在線電子書 圖書描述

Self-esteem is essential for our survival. Without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. In other words, you have the capacity to define who you are and then decide if you like that identity or not. The problem of self-esteem is this human capacity for judgment. It's one thing to dislike certain colors, noises, shapes, or sensations. But when you reject parts of your self, you greatly damage the psycho logical structures that literally keep you alive. Judging and rejecting your self causes enormous pain. Since its first publication in 1987, "Self-Esteem" has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest. You can do it, too!

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