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Love Hunger Weight-Loss Workbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Dr. Frank Minirth 作者

Thomas Nelson

译者

2004-11-11 出版日期

368 页数

USD 19.99 价格

Paperback

丛书系列

9780785260226 图书编码

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发表于2024-11-11

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Love Hunger Weight-Loss Workbook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Love Hunger Weight-Loss Workbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Love Hunger Weight-Loss Workbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Love Hunger Weight-Loss Workbook 在线电子书图书描述

Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through: Weekly eating, exercise, and lifestyle plans An easy-to-use menu exchange program for each week A daily food, exercise, and behavior diary A specially designed personal weight-loss chart Daily meditations based on the Twelve Steps A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.

Love Hunger Weight-Loss Workbook 在线电子书下载 mobi epub pdf txt 在线电子书下载

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