Karate 在线电子书 图书标签:
发表于2024-11-22
Karate 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
Karate: Olympic Style Kumite provides the tools to achieve a world or Olympic championship or succeed in any endeavor. The book's mental, psychological, and strategic sections will drive you to the top of your profession; it shows how to acquire the focus and commitment to become a champion. Physical, mental and spiritual training are balanced. The book delivers in-depth knowledge on mental superiority, sport psychology, elite physical conditioning, technical expertise, strategic and tactical concepts and coaching. It offers training plans that organize and make training efficient and effective. The importance of sport-specific plyometric training is emphasized. There is more to speed than simple neuromuscular reflexes. The instruction contained in this book will raise your expectations.
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Karate 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024