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Karate 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Thoburn, Robert 作者

Lightning Source Inc

译者

2002-6 出版日期

192 页数

$ 21.41 价格

Pap

丛书系列

9780741411969 图书编码

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发表于2024-12-23

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Karate 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Karate: Olympic Style Kumite provides the tools to achieve a world or Olympic championship or succeed in any endeavor. The book's mental, psychological, and strategic sections will drive you to the top of your profession; it shows how to acquire the focus and commitment to become a champion. Physical, mental and spiritual training are balanced. The book delivers in-depth knowledge on mental superiority, sport psychology, elite physical conditioning, technical expertise, strategic and tactical concepts and coaching. It offers training plans that organize and make training efficient and effective. The importance of sport-specific plyometric training is emphasized. There is more to speed than simple neuromuscular reflexes. The instruction contained in this book will raise your expectations.

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