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Brazilian Jiu-Jitsu Basic Techniques 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Fabio Gurgel 作者

Blue Snake Books

译者

2007-05-15 出版日期

160 页数

USD 19.95 价格

Paperback

丛书系列

9781583941652 图书编码

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发表于2024-11-13

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Brazilian Jiu-Jitsu Basic Techniques 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Brazilian Jiu-Jitsu Basic Techniques 在线电子书图书描述

This comprehensive guide to “the gentle art” by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self-defense or professional competition career are based. The book covers the history and theory of jiu-jitsu; contains extensive sections on practical techniques such as strikes, holds, locks, throws, and evasions; distinguishes Brazilian lineages such as ground fighting and sudden attack techniques from other traditions; and shows readers how they can overcome any attacker, with as little effort and physical strength as possible.

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